Archive for the 'Health' Category

When Winter Comes ~

Posted by LaRonda on January 6th, 2017

When winter comes, it is not unusual to find yourself wanting to sleep more, eat more and hunker down inside by the fire. Wintertime is a period when we take shelter from the frosty conditions outdoors. Winter is the season for hibernation; a time in which we honor our bodies and acknowledge our connection to nature by taking a cue […]


About Turtle Heart Coaching & Retreats Newsletter ~

Posted by LaRonda on January 10th, 2014

Are you receiving the monthly newsletters from  Turtle Heart Coaching and Retreats?  Master Certified Retreat and Life Coach, LaRonda Zupp, offers them as a way to: keep you posted on upcoming retreats, workshops  and coaching programs share personal growth experiences, wisdom and insights promote self-care, self-love, soulful renewal and healthy ways to embrace life changes offer […]


On The Fence? Personal Wellness Symposium ~

Posted by LaRonda on January 9th, 2013

LaRonda shares some powerful thoughts to help you make a decision about attending the Personal Wellness Symposium on Jan. 12th, 2013 at the Deaf Community Center in San Leandro, 9am – 6pm. For more information visit DCARA’s website, emial:, or contact: Subscribe to future updates at:


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